Summertime is here! The sun is out. The kids are home for the summer, and vacation is just around the corner. It’s the perfect time to try out something new. CBD has been a big topic in the news lately. Parents, athletes, nursing home residents, and even pets are all trying out CBD to see if it can help them. CBD has a wide range of benefits From mood to sleep to pain, CBD has the ability to help you out in so many ways. There’s no better time to try it out then vacation.
CBD is a cannabinoid that works with the endocannabinoid system that’s responsible for maintaining homeostasis. Inside that system are receptors that deal with factors like pain, inflammation, sleeplessness, stress, and more. There’s some research about CBD, but studies are really ramping up now to figure out all of the benefits of using CBD. But so far, customer testimonials, bloggers, patients, and more are raving about the success they’ve had from using it.
Whether you’re out of work (or college) for the summer, have some vacation time, or just want it to feel like summer, here are some ways you can add CBD to your summer.
Add CBD Into Your Smoothies
Adding CBD oil into your food is easy to do! This cbdMD blog post has 25 recipes for including CBD oil in your breakfast, lunch, dinner, and even dessert. But on their Instagram page, we found the perfect strawberry smoothie recipe for you to whip up in no time. You’ll just need:
- 5oz. strawberries (about 1 cup.)
- 4 oz. plain Greek yogurt
- 1 cup almond milk
- Desired amount of Berry cbdMD oil
Pop A CBD Gummy
Need a chill pill this summer? CBD advocates are loving CBD gummies. Pop one at the beginning and end of the day, and you may experience less stress and better sleep. Look for gummies that are infused, not coated, with CBD, and vegan, non-GMO, and all-natural for the best results.
Take a CBD Bath
There’s nothing quite like a bath in the summertime. Jumping into the water after a long day of being in the sun or starting your day off with leisure will be upgraded when you drop a bath bomb in the warm water. You may find yourself relaxed and ready to snuggle into bed with the latest Netflix original. Or you may find you’re ready to get started with your day, less stressed and ready for anything. It’s also will also transform your skin, leaving you feeling soft all day.
Is summer not made for sleeping? Don’t think about it too hard, but in a few months we’ll be back to the holidays. You’ll be caught up in the whirlwind of costumes, big meals, travel plans, visitors, and presents. Now is the time for sleeping. To get better sleep look for something like CBD PM which combines CBD and Melanin for quality sleep.
Moisturizing your skin is great, but moisturizing your skin with a product that includes CBD can be even better. CBD is an antioxidant, and early research shows promise in calming irritated skin, taking on aging, and lowering oil production. Lather up with a lotion infused with CBD to keep your skin fresh all summer long.